Laughter Is Medicine Essay

Laughter Is The Best Medicine Essay

Humor is infectious. The sound of roaring laughter is far more contagious than any cough, sniffle, or sneeze. When laughter is shared, it binds people together and increases happiness and intimacy. Laughter also triggers healthy physical changes in the body. Humor and laughter strengthen your immune system, boost your energy, diminish pain, and protect you from the damaging effects of stress. Best of all, this priceless medicine is fun, free, and easy to use

Laughter is strong medicine for mind and body

Laughter is a powerful antidote to stress, pain, and conflict. Nothing works faster or more dependably to bring your mind and body back into balance than a good laugh. Humor lightens your burdens, inspires hopes, connects you to others, and keeps you grounded, focused, and alert.

With so much power to heal and renew, the ability to laugh easily and frequently is a tremendous resource for surmounting problems, enhancing your relationships, and supporting both physical and emotional health.

Laughter is good for your health

Laughter relaxes the whole body. A good, hearty laugh relieves physical tension and stress, leaving your muscles relaxed for up to 45 minutes after.

Laughter boosts the immune system. Laughter decreases stress hormones and increases immune cells and infection-fighting antibodies, thus improving your resistance to disease.

Laughter triggers the release of endorphins, the body's natural feel-good chemicals. Endorphins promote an overall sense of well-being and can even temporarily relieve pain.

Laughter protects the heart. Laughter improves the function of blood vessels and increases blood flow, which can help protect you against a heart attack and other cardiovascular problems.

Laughter and humor help you stay emotionally healthy

Laughter makes you feel good. And the good feeling that you get when you laugh remains with you even after the laughter subsides. Humor helps you keep a positive, optimistic outlook through difficult situations, disappointments, and loss.

More than just a respite from sadness and pain, laughter gives you the courage and strength to find new sources of meaning and hope. Even in the most difficult of times, a laugh-or even simply a smile-can go a long way toward making you feel better. And laughter really is contagious-just hearing laughter primes your brain and readies you to smile and join in the fun.

The link between laughter and mental...

Loading: Checking Spelling

0%

Read more

The Use of Laughter as Medicine in Ken Kesey's One Flew Over the Cuckoo's Nest

774 words - 3 pages The Use of Laughter as Medicine in Ken Kesey's One Flew Over the Cuckoo's Nest For years, it has been said that laughter is the best medicine. In Proverbs 17:22 it says, "A merry heart doeth good like a medicine." Imagine being in a place where medicine takes the place of laughter. This is the environment the patients at an Oregon psychiatric hospital in Ken Kesey's One Flew Over the Cuckoo's Nest (1962) experienced before the arrival of a...

Is Monogamy the Best Option? Essay

2722 words - 11 pages Is monogamy really the best relationship dynamic for everyone? Are people being honest with themselves, their lovers, or even their spouses in regards to monogamy? Apparently they are not, due to the seemingly common occurrence of infidelity in society today. This is why I will explore alternative relationship dynamics, and the pros and cons of monogamy, polyamory and other non-monogamous lifestyles. The idea of non-monogamy seems to be on...

Honesty Is The Best Policy

704 words - 3 pages Honesty Is The Best Policy The main message of his presentation was to teach the class the importance of Honesty. He pointed out that there are several different aspects of honesty. The common misconception is that honesty only involves not telling a lie. This is not the case as Brett pointed out, honesty involves telling your friends the truth even if it means hurting their feeling, having academic integrity, and acting in good...

Genetics is the Future of Medicine

659 words - 3 pages Often, television will portray the future as people relying on robots and machinery to do the work and tell them what needs to be done and when. As farfetched as it may have sounded years ago, this type of technology is taking its steps into the real world. The future of medicine is being rushed in by a wave of new technology. A whole new type of therapeutics will be on the market. Among these advances health care and insurance could be...

Why The Vegetarian Diet Is Best

522 words - 2 pages Why the Vegetarian Diet is Best The vegetarian diet is becoming increasingly popular all the time. Is the vegetarian or meat diet better? A decade ago and earlier, the impression was that a vegetarian diet was lacking in the nutrients found in meat products. Today though, through research and nutritional science, it has been proven that all the nutrients found in meat can also be found in the correct vegetarian diet. Some may argue that by...

All Is Not For The Best

1010 words - 4 pages "All is Not for the Best" 10-K Candide Voltaire's Candide is the story of an innocent man's experiences in a mad and evil world, his struggle to survive in that world, and his need to ultimately come to terms with it. All people experience the turmoil of life and must overcome obstacles, both natural and man-made, in order to eventually achieve happiness. In life, "man must find a medium between what Martin (scholar and...

Rock Is The Best Music Genre

1044 words - 4 pages Music has been around for centuries, from the cavemen hitting bones on rocks to the new techno music the younger generations listens to. Music has branched since then into many different genres: first came the classical, then it deviated into something not a soul had experienced; rock or hip hop or punk, or rap, or many other versions of sound. Of all the genres that exist in today's modern world, the best that is available to people is...

Is growth always the best strategy?

2153 words - 9 pages Is growth always the best strategy? Critically discuss.In an era of increased environmental complexity and turbulence, the emphasis on strategic planning and its focus on the future are essential for survival and are essential. As the world becomes a global marketplace with national borders becoming meaningless, the potential for organizations to grow and expand is unlimited. Likewise, business challenges today are becoming more...

Is Constructivism the Best Philosophy for Education?

932 words - 4 pages State the main pro ideas:Constructivism may be defined as a learning philosophy whereby the emphasis is placed on the learner or the student rather than the teacher or the instructor. Clinical development professor David Elkind contends that the philosophical positions found in constructivism, though difficult to apply, are necessary elements in a meaningful reform of educational practices. The author used various well known researchers to...

Home Schooling is Not the Best Option

1883 words - 8 pages Home Schooling is Not the Best Option For those of us who have never been exposed into the world of home schooling, it carries a certain mystique. We might envision a family alternating between algebra and Bible study, keeping a safe distance from the rampant worldliness in schools. Or perhaps we see children sitting around the kitchen table practicing spelling while mother supervises. Despite these traditional images, home schooling is...

Aristotle: The Life of Contemplation is the Best Life

1238 words - 5 pages In Nicomachean Ethics, Aristotle discusses happiness to be the 'ultimate goal' for living a virtuous life. With this in mind, he came up with the theory of there being two types of good: The instrumental good; when one choosing something for the sake of another and intrinsic good; when one chooses something for its own sake. Chief good is another theory developed by...

Laughter is the Best Medicine Essay

Imagine a world without laughter, with nobody smiling or feeling any happiness. Wouldn’t that be so unpleasant and boring? It seems like the world would never be the same without laughter. Even a single day would not be complete without a moment of hearty laughter. Laughter makes up much of our lives. Almost all of the happy memories that we remember are moments of hearty laughter, and these moments never fail to make us feel so much better. This is why many of us believe that laughter is really the best medicine. Ironically, laughter is so much of an infection.

It spreads faster and is more contagious than any cough or sneeze. Indeed, laughter is the only infectious medicine, which is also fun, free, and efficient. Laughter has many benefits to us. These positive effects may not be so obvious while we laugh but their long term effects to the body are unbelievable. Laughter also needs good humor, which is also a very powerful antidote to stress, bad mood, anxieties and fears. According to research, laughter relaxes the body by relieving physical tension and stress, leaving the muscles of the body relaxed.

Laughing will also boost your immune system by increasing the rate of release of the immune cells and infection-fighting antibodies, thus improving your resistance to diseases. Laughter triggers the release of endorphins, the body’s natural feel good chemicals, promoting overall sense of well-being and relieving pain. Laughing will also help you develop a healthy heart. Laughter improves the function of blood vessels and increases blood flow, which can help protect you against a heart attack and other cardiovascular problems.

Laughter and good humor can also help you in becoming emotionally healthy in such a way that it makes you feel a lot better. It gives you a positive and optimistic outlook even in most difficult of times. Laughter fights away all the negative emotions in your body. Sadness, anger and anxieties will surely fade away when you laugh or simply smile, and because of this, when you laugh, you can stay alert, focused and energetic. Laughter strengthens relationships, thus promoting group bonding, closeness, and unity.

When you laugh together with your friends, it binds you together with your friends, it binds you together and makes less conflict occur in your circle of friends. Laughter also enhances the teamwork and unity of a group. When laughing together, you suggest to your mates that you are happy with them, as they are with you. As Steve Wilson, MA, CSP (n. d. ) had once said, “I believe that if people can get more laughter in their lives, they are a lot better off. They might be healthier too.”

And Robert Provine, author of Laughter: A Scientific Investigation (2000), believes that laughter is part of a larger picture. “Laughter is social, so any health benefits might really come from being close with friends and family, and not the laughter itself. ” In his own research, Provine has found that we’re thirty times more likely to laugh when we’re with other people than when we’re alone. People who laugh a lot may just have a strong connection to the people around them. That in it might have health benefits. Laughter is indeed a great thing. Aside from making you physically healthy, laughing also boosts your soul. So why wait if you can laugh now? Besides, you won’t be in need for a prescription anymore.

Reference

  • List Griffin, R. M. (n. d. ). Give Your Body a Boost — With Laughter. (M. Michael W. Smith, Editor) Retrieved from WebMD: http://www. webmd. com/balance/features/give-your-body-boost-with-laughter
  • Melinda Smith, M. G. (2012, November). Laughter is the Best Medicine. Retrieved from Help Guide: http://www. helpguide. org/life/humor_laughter_health. htm Provine, R. R. (2001). Laughter. Viking.

WE WILL WRITE A CUSTOM ESSAY SAMPLE ON

ANY TOPIC SPECIFICALLY

FOR YOU

FOR ONLY $13.90/PAGE

Write my sample

0 thoughts on “Laughter Is Medicine Essay

Leave a Reply

Your email address will not be published. Required fields are marked *